How many calories in Sardines
How many calories in 50 g
50 g
119 kcal
How many calories in 100 g
100 g
238 kcal
How many calories in 150 g
150 g
357 kcal
How many calories in 200 g
200 g
476 kcal
2 kcal
Nutritional values in Sardines per 100 g:
Energy value238
Proteins19.00
Animaln.d.
Plantn.d.
Fats18.00
Saturated18.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.00
Net carbs4.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Sardines:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sardines:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sardines? Check out other :
- Birds Eye Fish Nuggets have been repackaged and retail in a 490g pack containing 20 units.
- 4 cod fillets
- Lightly Oak Smoked Salmon Fillets with a Dill and Mustard Sauce
- Sardines in Brine
- Cod Fillets
- Ocado Raw King Prawns are now available, and retail in a 170g pack.
- Harbour Salmon Co. by Mowi Smoked Prime Salmon has been relaunched, and retails in a 150g pack.
- Salt and Pepper Squid
- Tuna Chunks in Sunflower Oil
- Boneless Mackerel Fillets in a Chipotle Mexican Style Sauce
- Morrisons Boneless Atlantic Salmon Fillets are now available, and retail in a 220g pack containing two units.
- Jumbo Fish Fingers