How many calories in Sardine Fillets with Skin (Picard)

How many calories in 100 g

100 g
187 kcal

How many calories in 150 g

150 g
281 kcal

How many calories in 230 g

230 g
430 kcal

How many calories in 1× portion

500 g
935 kcal
2 kcal

Nutritional values in Sardine Fillets with Skin per 100 g:

Energy value 187
Proteins 19.00
Animal n.d.
Plant n.d.
Fats 12.00
Saturated 4.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 0.50
Net carbs 0
Sugars 0.50
Cholesterol n.d.
Fibre 0.50

How many vitamins in Sardine Fillets with Skin:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Sardine Fillets with Skin:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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