How many calories in Sardine Fillets with Skin
How many calories in 100 g
100 g
187 kcal
How many calories in 150 g
150 g
281 kcal
How many calories in 230 g
230 g
430 kcal
How many calories in 1× portion
500 g
935 kcal
2 kcal
Nutritional values per 100 g:
Energy value
187
Proteins
19.00
Animal n.d.
Plant n.d.
Fats
12.00
Saturated 4.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0.50
Net carbs 0
Sugars 0.50
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Sardine Fillets with Skin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sardine Fillets with Skin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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