How many calories in Sante Skarby Ziemi Hemp Seeds 150 g

How many calories in 1× teaspoon

5 g
24 kcal

How many calories in 1× tablespoon

10 g
49 kcal

How many calories in 2× tablespoon

20 g
97 kcal

How many calories in 3× tablespoon

30 g
146 kcal
5 kcal

Nutritional values per 100 g:

Energy value 486
Proteins 25.00
Animal n.d.
Plant 25.00
Fats 36.00
Saturated 2.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 5.40
Net carbs 0
Sugars 0
Cholesterol n.d.
Fibre 28.00

How many vitamins in Sante Skarby Ziemi Hemp Seeds 150 g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Sante Skarby Ziemi Hemp Seeds 150 g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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