How many calories in Sandwich ham
How many calories in 1× package
400 g
428 kcal
How many calories in 2× package
800 g
856 kcal
How many calories in 3× package
1200 g
1284 kcal
How many calories in 0.5× package
200 g
214 kcal
428 kcal
Nutritional values in Sandwich ham per 100 g:
Energy value
107
Proteins
17.20
Animal n.d.
Plant n.d.
Fats
3.90
Saturated 1.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0.40
Net carbs 0.40
Sugars 0.10
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Sandwich ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sandwich ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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