How many calories in Salted Mixed Nuts (Essential Waitrose & Partners)
How many calories in 1× package
175 g
1106 kcal
How many calories in 1× portion
25 g
158 kcal
How many calories in 1× handful
35 g
221 kcal
How many calories in 2× handful
70 g
442 kcal
6 kcal
Nutritional values in Salted Mixed Nuts per 100 g:
Energy value
632
Proteins
23.20
Animal n.d.
Plant n.d.
Fats
54.40
Saturated 7.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
6.80
Net carbs 0
Sugars 4.00
Cholesterol
n.d.
Fibre
10.40
How many vitamins in Salted Mixed Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Salted Mixed Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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