How many calories in Salted Caramel Roasted Sunflower and Pumpkin Seeds (Munchy Seeds)
How many calories in 1× package
450 g
2448 kcal
How many calories in 1× portion
25 g
136 kcal
How many calories in 1× handful
35 g
190 kcal
How many calories in 2× handful
70 g
381 kcal
2448 kcal
Nutritional values in Salted Caramel Roasted Sunflower and Pumpkin Seeds per 100 g:
Energy value
544
Proteins
16.40
Animal n.d.
Plant n.d.
Fats
36.80
Saturated 6.00
Monounsaturated 8.40
Polyunsaturated 19.20
Carbohydrates
33.60
Net carbs 29.20
Sugars 21.20
Cholesterol
n.d.
Fibre
4.40
How many vitamins in Salted Caramel Roasted Sunflower and Pumpkin Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Salted Caramel Roasted Sunflower and Pumpkin Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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