How many calories in Salted Caramel Roasted Sunflower and Pumpkin Seeds (Munchy Seeds)

How many calories in 1× package

450 g
2448 kcal

How many calories in 1× portion

25 g
136 kcal

How many calories in 1× handful

35 g
190 kcal

How many calories in 2× handful

70 g
381 kcal
2448 kcal

Nutritional values in Salted Caramel Roasted Sunflower and Pumpkin Seeds per 100 g:

Energy value544
Proteins16.40
Animaln.d.
Plantn.d.
Fats36.80
Saturated6.00
Monounsaturated8.40
Polyunsaturated19.20
Carbohydrates33.60
Net carbs29.20
Sugars21.20
Cholesteroln.d.
Fibre4.40

How many vitamins in Salted Caramel Roasted Sunflower and Pumpkin Seeds:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Salted Caramel Roasted Sunflower and Pumpkin Seeds:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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