How many calories in Salt Your Own Crisps (Essential Waitrose)
How many calories in 1× package
150 g
822 kcal
How many calories in 1× portion
25 g
137 kcal
How many calories in 1× handful
20 g
110 kcal
How many calories in 2× handful
40 g
219 kcal
822 kcal
Nutritional values in Salt Your Own Crisps per 100 g:
Energy value
548
Proteins
6.50
Animal n.d.
Plant n.d.
Fats
35.10
Saturated 3.00
Monounsaturated 28.70
Polyunsaturated 3.30
Carbohydrates
51.40
Net carbs 46.70
Sugars 0.40
Cholesterol
n.d.
Fibre
4.70
How many vitamins in Salt Your Own Crisps:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Salt Your Own Crisps:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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