How many calories in Salmon Joint with Mascarpone, Lemon & Roast Garlic Stuffing (Marks & Spencer)

How many calories in 100 g

100 g
217 kcal

How many calories in 150 g

150 g
326 kcal

How many calories in 230 g

230 g
499 kcal

How many calories in 1× portion

547 g
1187 kcal
2 kcal

Nutritional values in Salmon Joint with Mascarpone, Lemon & Roast Garlic Stuffing per 100 g:

Energy value 217
Proteins 17.20
Animal n.d.
Plant n.d.
Fats 15.10
Saturated 7.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 2.80
Net carbs 2.20
Sugars 1.30
Cholesterol n.d.
Fibre 0.60

How many vitamins in Salmon Joint with Mascarpone, Lemon & Roast Garlic Stuffing:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Salmon Joint with Mascarpone, Lemon & Roast Garlic Stuffing:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Salmon Joint with Mascarpone, Lemon & Roast Garlic Stuffing? Check out other :