How many calories in Salmon Goujons with Lemon & Garlic Mayonnaise (Waitrose Easy To Cook)
How many calories in 1× package
228 g
620 kcal
How many calories in 0.5× package
114 g
310 kcal
How many calories in 100 g
100 g
272 kcal
How many calories in 150 g
150 g
408 kcal
620 kcal
Nutritional values in Salmon Goujons with Lemon & Garlic Mayonnaise per 100 g:
Energy value
272
Proteins
19.20
Animal n.d.
Plant n.d.
Fats
19.00
Saturated 2.00
Monounsaturated 10.60
Polyunsaturated 5.50
Carbohydrates
5.60
Net carbs 4.50
Sugars 0.40
Cholesterol
n.d.
Fibre
1.10
How many vitamins in Salmon Goujons with Lemon & Garlic Mayonnaise:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Salmon Goujons with Lemon & Garlic Mayonnaise:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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