How many calories in Salmon Fillet Topped with Soft Cheese, Pea & Mint and Puff Pastry (Waitrose Easy To Cook)
How many calories in 1× package
406 g
828 kcal
How many calories in 0.5× package
203 g
414 kcal
How many calories in 100 g
100 g
204 kcal
How many calories in 200 g
200 g
408 kcal
828 kcal
Nutritional values in Salmon Fillet Topped with Soft Cheese, Pea & Mint and Puff Pastry per 100 g:
Energy value
204
Proteins
18.30
Animal n.d.
Plant n.d.
Fats
12.50
Saturated 3.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
4.00
Net carbs 2.90
Sugars 0.90
Cholesterol
n.d.
Fibre
1.10
How many vitamins in Salmon Fillet Topped with Soft Cheese, Pea & Mint and Puff Pastry:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Salmon Fillet Topped with Soft Cheese, Pea & Mint and Puff Pastry:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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