How many calories in Salmon & Watercress Strudel (Menu From Waitrose Mains For 2)
How many calories in 1× package
350 g
826 kcal
How many calories in 0.5× package
175 g
413 kcal
How many calories in 100 g
100 g
236 kcal
How many calories in 200 g
200 g
472 kcal
826 kcal
Nutritional values in Salmon & Watercress Strudel per 100 g:
Energy value
236
Proteins
9.00
Animal n.d.
Plant n.d.
Fats
13.20
Saturated 7.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
20.30
Net carbs 19.10
Sugars 3.70
Cholesterol
n.d.
Fibre
1.20
How many vitamins in Salmon & Watercress Strudel:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Salmon & Watercress Strudel:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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