How many calories in Salmon & Asparagus Primavera (M&S Meal for One)

How many calories in 1× package

380 g
509 kcal

How many calories in 0.5× package

190 g
255 kcal

How many calories in 100 g

100 g
134 kcal

How many calories in 200 g

200 g
268 kcal
509 kcal

Nutritional values in Salmon & Asparagus Primavera per 100 g:

Energy value 134
Proteins 6.90
Animal n.d.
Plant n.d.
Fats 6.70
Saturated 2.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 10.90
Net carbs 9.60
Sugars 1.10
Cholesterol n.d.
Fibre 1.30

How many vitamins in Salmon & Asparagus Primavera:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Salmon & Asparagus Primavera:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
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