How many calories in Sałatka bulgur

How many calories in 1× package

220 g
414 kcal

How many calories in 2× package

440 g
827 kcal

How many calories in 3× package

660 g
1241 kcal

How many calories in 0.5× package

110 g
207 kcal
414 kcal

Nutritional values in Sałatka bulgur per 100 g:

Energy value188
Proteins4.80
Animaln.d.
Plantn.d.
Fats11.00
Saturated2.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.00
Net carbs7.30
Sugars2.60
Cholesteroln.d.
Fibre6.70

How many vitamins in Sałatka bulgur:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Sałatka bulgur:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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