How many calories in Sałatka bulgur

How many calories in 1× package

220 g
414 kcal

How many calories in 2× package

440 g
827 kcal

How many calories in 3× package

660 g
1241 kcal

How many calories in 0.5× package

110 g
207 kcal
414 kcal

Nutritional values in Sałatka bulgur per 100 g:

Energy value 188
Proteins 4.80
Animal n.d.
Plant n.d.
Fats 11.00
Saturated 2.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 14.00
Net carbs 7.30
Sugars 2.60
Cholesterol n.d.
Fibre 6.70

How many vitamins in Sałatka bulgur:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Sałatka bulgur:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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