How many calories in Sainsbury's free from oaty muesli (Sainsbury's Free From)

How many calories in 1× tablespoon

10 g
36 kcal

How many calories in 2× tablespoon

20 g
72 kcal

How many calories in 0.5× cup

50 g
179 kcal

How many calories in 1× cup

100 g
358 kcal
36 kcal

Nutritional values in Sainsbury's free from oaty muesli per 100 g:

Energy value 358
Proteins 9.10
Animal 0
Plant 0
Fats 8.30
Saturated 1.10
Monounsaturated 2.40
Polyunsaturated 4.40
Carbohydrates 59.00
Net carbs 53.40
Sugars 35.00
Cholesterol 0
Fibre 5.60

How many vitamins in Sainsbury's free from oaty muesli:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Sainsbury's free from oaty muesli:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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