How many calories in Sainsbury's Brazil Nuts have been repackaged for Christmas 2025, and retail in a 250g pack. (Sainsbury's)
How many calories in 1× handful
35 g
244 kcal
How many calories in 2× handful
70 g
488 kcal
How many calories in 3× handful
105 g
732 kcal
How many calories in 1× portion
30 g
209 kcal
244 kcal
Nutritional values in Sainsbury's Brazil Nuts have been repackaged for Christmas 2025, and retail in a 250g pack. per 100 g:
Energy value697
Proteins17.33
Animaln.d.
Plantn.d.
Fats66.33
Saturated15.33
Monounsaturated19.67
Polyunsaturated28.00
Carbohydrates5.67
Net carbs2.00
Sugars2.67
Cholesteroln.d.
Fibre3.67
How many vitamins in Sainsbury's Brazil Nuts have been repackaged for Christmas 2025, and retail in a 250g pack.:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sainsbury's Brazil Nuts have been repackaged for Christmas 2025, and retail in a 250g pack.:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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