How many calories in Saffola Masala Oats Classic Masala 40g

How many calories in 1× package

40 g
148 kcal

How many calories in 0.5× package

20 g
74 kcal

How many calories in 50 g

50 g
186 kcal

How many calories in 100 g

100 g
371 kcal
148 kcal

Nutritional values per 100 g:

Energy value 371
Proteins 10.10
Animal n.d.
Plant n.d.
Fats 7.70
Saturated 1.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 61.20
Net carbs 53.00
Sugars 4.30
Cholesterol n.d.
Fibre 8.20

How many vitamins in Saffola Masala Oats Classic Masala 40g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Saffola Masala Oats Classic Masala 40g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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