How many calories in Ryvita Snack It Wheat & Rye Flatbread With Smoky BBQ Flavouring (Ryvita Snack iT)
How many calories in 1× portion
8 g
37 kcal
How many calories in 2× portion
16 g
73 kcal
How many calories in 3× portion
24 g
110 kcal
How many calories in 0.5× portion
4 g
18 kcal
37 kcal
Nutritional values in Ryvita Snack It Wheat & Rye Flatbread With Smoky BBQ Flavouring per 100 g:
Energy value457
Proteins11.00
Animaln.d.
Plantn.d.
Fats17.00
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.00
Net carbs54.90
Sugars4.20
Cholesteroln.d.
Fibre7.10
How many vitamins in Ryvita Snack It Wheat & Rye Flatbread With Smoky BBQ Flavouring:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ryvita Snack It Wheat & Rye Flatbread With Smoky BBQ Flavouring:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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