How many calories in Ryvita Deli Sweet Onion Rye Crispbread 5 Packs of 4 Crispbreads 200g (Ryvita)

How many calories in 1× package

200 g
712 kcal

How many calories in 1× portion

10 g
36 kcal

How many calories in 1× handful

20 g
71 kcal

How many calories in 2× handful

40 g
142 kcal
712 kcal

Nutritional values in Ryvita Deli Sweet Onion Rye Crispbread 5 Packs of 4 Crispbreads 200g per 100 g:

Energy value356
Proteins9.00
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.60
Net carbs58.00
Sugars5.10
Cholesteroln.d.
Fibre12.60

How many vitamins in Ryvita Deli Sweet Onion Rye Crispbread 5 Packs of 4 Crispbreads 200g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Ryvita Deli Sweet Onion Rye Crispbread 5 Packs of 4 Crispbreads 200g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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