How many calories in Ryvita Dark Rye Crispbread 18g (Ryvita)

How many calories in 1× package

18 g
62 kcal

How many calories in 0.5× package

9 g
31 kcal

How many calories in 1× piece

12 g
41 kcal

How many calories in 2× piece

24 g
82 kcal
62 kcal

Nutritional values in Ryvita Dark Rye Crispbread 18g per 100 g:

Energy value 342
Proteins 8.50
Animal n.d.
Plant n.d.
Fats 1.20
Saturated 0.20
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 66.60
Net carbs 51.40
Sugars 3.00
Cholesterol 0
Fibre 15.20

How many vitamins in Ryvita Dark Rye Crispbread 18g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Ryvita Dark Rye Crispbread 18g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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