How many calories in Rye bread
How many calories in 1× slice of bread
35 g
91 kcal
How many calories in 2× slice of bread
70 g
181 kcal
How many calories in 3× slice of bread
105 g
272 kcal
How many calories in 4× slice of bread
140 g
363 kcal
3 kcal
Nutritional values per 100 g:
Energy value
259
Proteins
8.30
Animal n.d.
Plant n.d.
Fats
1.70
Saturated 0.30
Monounsaturated 0.30
Polyunsaturated 0.60
Carbohydrates
48.00
Net carbs 48.00
Sugars n.d.
Cholesterol
0
Fibre
n.d.
How many vitamins in Rye bread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rye bread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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