How many calories in Rye bread

How many calories in 1× slice of bread

35 g
91 kcal

How many calories in 2× slice of bread

70 g
181 kcal

How many calories in 3× slice of bread

105 g
272 kcal

How many calories in 4× slice of bread

140 g
363 kcal
91 kcal

Nutritional values in Rye bread per 100 g:

Energy value259
Proteins8.30
Animaln.d.
Plantn.d.
Fats1.70
Saturated0.30
Monounsaturated0.30
Polyunsaturated0.60
Carbohydrates48.00
Net carbs48.00
Sugarsn.d.
Cholesterol0
Fibren.d.

How many vitamins in Rye bread:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Rye bread:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Rye bread? Check out other :