How many calories in Rustic Roast Beetroot, Butternut Squash & Greek Salad Cheese (The Co-operative Good Life...)
How many calories in 1× package
215 g
258 kcal
How many calories in 0.5× package
107.5 g
129 kcal
How many calories in 1× tablespoon
25 g
30 kcal
How many calories in 2× tablespoon
50 g
60 kcal
1 kcal
Nutritional values in Rustic Roast Beetroot, Butternut Squash & Greek Salad Cheese per 100 g:
Energy value
120
Proteins
4.40
Animal n.d.
Plant n.d.
Fats
4.60
Saturated 1.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
14.10
Net carbs 11.40
Sugars 4.90
Cholesterol
n.d.
Fibre
2.70
How many vitamins in Rustic Roast Beetroot, Butternut Squash & Greek Salad Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rustic Roast Beetroot, Butternut Squash & Greek Salad Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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