How many calories in Rustic and Crunchy Ciabatta Bread Mix (Waitrose)
How many calories in 1× package
500 g
1125 kcal
How many calories in 0.5× package
250 g
563 kcal
How many calories in 10 g
10 g
23 kcal
How many calories in 30 g
30 g
68 kcal
1125 kcal
Nutritional values in Rustic and Crunchy Ciabatta Bread Mix per 100 g:
Energy value225
Proteins8.50
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates43.20
Net carbs40.30
Sugars4.90
Cholesteroln.d.
Fibre2.90
How many vitamins in Rustic and Crunchy Ciabatta Bread Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rustic and Crunchy Ciabatta Bread Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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