How many calories in Rustic and Crunchy Ciabatta Bread Mix (Waitrose)
How many calories in 1× package
500 g
1125 kcal
How many calories in 0.5× package
250 g
563 kcal
How many calories in 10 g
10 g
23 kcal
How many calories in 30 g
30 g
68 kcal
1125 kcal
Nutritional values in Rustic and Crunchy Ciabatta Bread Mix per 100 g:
Energy value
225
Proteins
8.50
Animal n.d.
Plant n.d.
Fats
1.40
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
43.20
Net carbs 40.30
Sugars 4.90
Cholesterol
n.d.
Fibre
2.90
How many vitamins in Rustic and Crunchy Ciabatta Bread Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rustic and Crunchy Ciabatta Bread Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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