How many calories in Rusks, plain

How many calories in 1× piece

15 g
61 kcal

How many calories in 2× piece

30 g
122 kcal

How many calories in 3× piece

45 g
184 kcal

How many calories in 4× piece

60 g
245 kcal
4 kcal

Nutritional values per 100 g:

Energy value 408
Proteins 6.50
Animal n.d.
Plant n.d.
Fats 7.90
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 82.80
Net carbs 82.80
Sugars 32.00
Cholesterol n.d.
Fibre n.d.

How many vitamins in Rusks, plain:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Rusks, plain:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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