How many calories in Rusks, flavoured
How many calories in 1× piece
15 g
60 kcal
How many calories in 2× piece
30 g
120 kcal
How many calories in 3× piece
45 g
180 kcal
How many calories in 4× piece
60 g
241 kcal
60 kcal
Nutritional values in Rusks, flavoured per 100 g:
Energy value
401
Proteins
6.80
Animal n.d.
Plant n.d.
Fats
9.00
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
78.10
Net carbs 78.10
Sugars 22.50
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Rusks, flavoured:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rusks, flavoured:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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