How many calories in Rump Steak (Essential Waitrose)
How many calories in 1× package
230 g
453 kcal
How many calories in 0.5× package
115 g
227 kcal
How many calories in 100 g
100 g
197 kcal
How many calories in 150 g
150 g
296 kcal
453 kcal
Nutritional values in Rump Steak per 100 g:
Energy value
197
Proteins
18.90
Animal n.d.
Plant n.d.
Fats
13.50
Saturated 6.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
n.d.
Fibre
0
How many vitamins in Rump Steak:
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