How many calories in Rump steak
How many calories in 100 g
100 g
149 kcal
How many calories in 1× package
200 g
298 kcal
How many calories in 2× package
400 g
596 kcal
How many calories in 3× package
600 g
894 kcal
1 kcal
Nutritional values in Rump steak per 100 g:
Energy value149
Proteins22.80
Animaln.d.
Plantn.d.
Fats6.30
Saturated2.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0.10
Sugars0.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Rump steak:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rump steak:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rump steak? Check out other :
- Pork mince
- Irish Angus lean beef steak mince
- 20% Fat British Beef Mince
- Roast pork loin slices
- Mini Steak Bakes (cooked)
- Italian Spicy Sliced Salami
- Glazed BBQ chicken skewers
- 2 No Beef Burgers
- Beef ribeye steaks
- Pork hand shoulder joint lean and fat
- British Beef Lean Diced Casserole Steak
- Beef mince plant-based mince beef style
Check out the that other users were looking for