How many calories in Rugbrød
How many calories in 1× portion
55 g
119 kcal
How many calories in 2× portion
110 g
238 kcal
How many calories in 3× portion
165 g
356 kcal
How many calories in 0.5× portion
27.5 g
59 kcal
119 kcal
Nutritional values in Rugbrød per 100 g:
Energy value216
Proteins5.80
Animaln.d.
Plantn.d.
Fats4.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates35.00
Net carbs35.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Rugbrød:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rugbrød:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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