How many calories in Ruby Red Porridge (Cow's Milk) (Leon)
How many calories in 1× portion
282 g
356 kcal
How many calories in 2× portion
564 g
712 kcal
How many calories in 3× portion
846 g
1068 kcal
How many calories in 0.5× portion
141 g
178 kcal
356 kcal
Nutritional values in Ruby Red Porridge (Cow's Milk) per 100 g:
Energy value126
Proteins2.80
Animaln.d.
Plantn.d.
Fats4.96
Saturated2.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.96
Net carbs2.16
Sugars4.61
Cholesteroln.d.
Fibre2.80
How many vitamins in Ruby Red Porridge (Cow's Milk):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ruby Red Porridge (Cow's Milk):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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