How many calories in Seeded flatbread (Rowan Hill)
How many calories in 1× package
215 g
697 kcal
How many calories in 1× portion
35 g
113 kcal
How many calories in 2× package
430 g
1393 kcal
How many calories in 3× package
645 g
2090 kcal
697 kcal
Nutritional values in Seeded flatbread per 100 g:
Energy value324
Proteins9.30
Animaln.d.
Plantn.d.
Fats8.80
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates49.60
Net carbs45.10
Sugars2.00
Cholesteroln.d.
Fibre4.50
How many vitamins in Seeded flatbread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Seeded flatbread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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