How many calories in Rough Oatcakes (Nairn's)
How many calories in 1× portion
291 g
1295 kcal
How many calories in 25 g
25 g
111 kcal
How many calories in 50 g
50 g
223 kcal
How many calories in 75 g
75 g
334 kcal
1295 kcal
Nutritional values in Rough Oatcakes per 100 g:
Energy value
445
Proteins
11.00
Animal n.d.
Plant n.d.
Fats
17.50
Saturated 6.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
55.80
Net carbs 45.40
Sugars 0.70
Cholesterol
n.d.
Fibre
10.40
How many vitamins in Rough Oatcakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rough Oatcakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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