How many calories in Rough Oatcakes (Waitrose Love Life)
How many calories in 25 g
25 g
110 kcal
How many calories in 50 g
50 g
220 kcal
How many calories in 75 g
75 g
330 kcal
How many calories in 1× portion
280 g
1232 kcal
4 kcal
Nutritional values in Rough Oatcakes per 100 g:
Energy value
440
Proteins
12.10
Animal n.d.
Plant n.d.
Fats
17.60
Saturated 1.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
58.40
Net carbs 50.10
Sugars 1.00
Cholesterol
n.d.
Fibre
8.30
How many vitamins in Rough Oatcakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rough Oatcakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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