How many calories in Roti whole wheat (Crispy)
How many calories in 1× package
500 g
1250 kcal
How many calories in 1× portion
50 g
125 kcal
How many calories in 2× package
1000 g
2500 kcal
How many calories in 3× package
1500 g
3750 kcal
1250 kcal
Nutritional values in Roti whole wheat per 100 g:
Energy value250
Proteins8.00
Animaln.d.
Plantn.d.
Fats7.00
Saturated2.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates47.00
Net carbs40.00
Sugars5.00
Cholesteroln.d.
Fibre7.00
How many vitamins in Roti whole wheat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roti whole wheat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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