How many calories in Root Vegetable Mash (Aunt Bessie's)

How many calories in 50 g

50 g
34 kcal

How many calories in 100 g

100 g
69 kcal

How many calories in 150 g

150 g
103 kcal

How many calories in 1× portion

80 g
55 kcal
1 kcal

Nutritional values in Root Vegetable Mash per 100 g:

Energy value69
Proteins1.50
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.70
Monounsaturated0.50
Polyunsaturated0.13
Carbohydrates11.60
Net carbs9.80
Sugars2.40
Cholesteroln.d.
Fibre1.80

How many vitamins in Root Vegetable Mash:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Root Vegetable Mash:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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