How many calories in Root Vegetable Mash (Aunt Bessie's)
How many calories in 50 g
50 g
34 kcal
How many calories in 100 g
100 g
69 kcal
How many calories in 150 g
150 g
103 kcal
How many calories in 1× portion
80 g
55 kcal
1 kcal
Nutritional values in Root Vegetable Mash per 100 g:
Energy value
69
Proteins
1.50
Animal n.d.
Plant n.d.
Fats
1.20
Saturated 0.70
Monounsaturated 0.50
Polyunsaturated 0.13
Carbohydrates
11.60
Net carbs 9.80
Sugars 2.40
Cholesterol
n.d.
Fibre
1.80
How many vitamins in Root Vegetable Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Root Vegetable Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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