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How many calories in Rolnik Green Whole Asparagus Spears 330 g (Rolnik)

Nutritional values in Rolnik Green Whole Asparagus Spears 330 g per 100 g:

Energy value12

Proteins1.10

Animaln.d.

Plantn.d.

Fats0.50

Saturated0

Monounsaturated0

Polyunsaturated0

Carbohydrates1.30

Net carbs1.30

Sugars0.10

Cholesterol0

Fibre0

How many vitamins in Rolnik Green Whole Asparagus Spears 330 g:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Rolnik Green Whole Asparagus Spears 330 g:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application