How many calories in Rocky Road Pieces (M&S Food Made without Dairy)
How many calories in 1× package
100 g
480 kcal
How many calories in 0.5× package
50 g
240 kcal
How many calories in 1× portion
25 g
120 kcal
How many calories in 10 g
10 g
48 kcal
480 kcal
Nutritional values in Rocky Road Pieces per 100 g:
Energy value
480
Proteins
2.40
Animal n.d.
Plant n.d.
Fats
21.20
Saturated 13.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
68.40
Net carbs 65.60
Sugars 48.80
Cholesterol
n.d.
Fibre
2.80
How many vitamins in Rocky Road Pieces:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rocky Road Pieces:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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