How many calories in Rocky Road (Marks & Spencer)
How many calories in 1× package
220 g
935 kcal
How many calories in 0.5× package
110 g
468 kcal
How many calories in 50 g
50 g
213 kcal
How many calories in 100 g
100 g
425 kcal
935 kcal
Nutritional values in Rocky Road per 100 g:
Energy value425
Proteins5.40
Animaln.d.
Plantn.d.
Fats14.90
Saturated9.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.00
Net carbs63.40
Sugars58.60
Cholesteroln.d.
Fibre2.60
How many vitamins in Rocky Road:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rocky Road:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rocky Road? Check out other :
- Chocolate Chip & Banana Chunky Oat Baked Cookie Dough Skillet
- Iced Christmas Cake Slices
- Choc Cheesecake Brownie
- Almond Croissant
- Authentic Italian Panettone
- Stollen
- Luxury Fruit Cake
- Blueberry Muffins
- Orange and Cranberry Hot Cross Buns
- Halloween Iced Ring Doughnut
- Vegan Cherry & Coconut Flapjack
- Raspberry Ripple Cake