How many calories in Rocky Road (Marks & Spencer)
How many calories in 1× package
70 g
319 kcal
How many calories in 0.5× package
35 g
159 kcal
How many calories in 100 g
100 g
455 kcal
How many calories in 150 g
150 g
683 kcal
319 kcal
Nutritional values in Rocky Road per 100 g:
Energy value455
Proteins4.20
Animaln.d.
Plantn.d.
Fats22.30
Saturated12.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.00
Net carbs54.50
Sugars44.70
Cholesteroln.d.
Fibre3.50
How many vitamins in Rocky Road:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rocky Road:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rocky Road? Check out other :
- Caramel Millionaire's Shortbread
- Millionaire's Shortbread (Gluten Free) Costa Coffee
- Double Chocolate Loaf Cake
- Spiced Pear Pies
- Key Lime Pie
- Iced & Spiced Fruited Buns
- Red Velvet Mini Cupcakes
- Festive Mincemeat Mega Loaf
- Disney-Pixar Cars Lightning McQueen Cake
- Original Cake Rusk
- Walnut and Cinnamon Baklava
- Hand Decorated Rich Fruit Cake