How many calories in Roasted White Sesame Seeds (Mitake)

How many calories in 1× package

45 g
278 kcal

How many calories in 0.5× package

22.5 g
139 kcal

How many calories in 5 g

5 g
31 kcal

How many calories in 10 g

10 g
62 kcal
278 kcal

Nutritional values in Roasted White Sesame Seeds per 100 g:

Energy value618
Proteins20.00
Animaln.d.
Plantn.d.
Fats54.00
Saturated7.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.90
Net carbs5.90
Sugars0.50
Cholesteroln.d.
Fibren.d.

How many vitamins in Roasted White Sesame Seeds:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Roasted White Sesame Seeds:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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