How many calories in Roasted Salted Nut Mix (Waitrose Organic)
How many calories in 1× package
100 g
624 kcal
How many calories in 1× portion
50 g
312 kcal
How many calories in 1× handful
35 g
218 kcal
How many calories in 2× handful
70 g
437 kcal
624 kcal
Nutritional values in Roasted Salted Nut Mix per 100 g:
Energy value
624
Proteins
21.20
Animal n.d.
Plant n.d.
Fats
54.60
Saturated 9.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
12.20
Net carbs 6.60
Sugars 5.80
Cholesterol
n.d.
Fibre
5.60
How many vitamins in Roasted Salted Nut Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roasted Salted Nut Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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