How many calories in Roasted Salted Cashews (Waitrose)

How many calories in 0.5× handful

17.5 g
106 kcal

How many calories in 1× handful

35 g
212 kcal

How many calories in 2× handful

70 g
424 kcal

How many calories in 3× handful

105 g
635 kcal
6 kcal

Nutritional values in Roasted Salted Cashews per 100 g:

Energy value 605
Proteins 18.80
Animal n.d.
Plant n.d.
Fats 49.20
Saturated 8.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 16.80
Net carbs 7.00
Sugars 6.90
Cholesterol n.d.
Fibre 9.80

How many vitamins in Roasted Salted Cashews:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Roasted Salted Cashews:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
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