How many calories in Roasted Red Pepper Houmous (Be good to yourself)

How many calories in 1× teaspoon

10 g
15 kcal

How many calories in 2× teaspoon

20 g
31 kcal

How many calories in 1× package

200 g
308 kcal

How many calories in 1× tablespoon

20 g
31 kcal
15 kcal

Nutritional values in Roasted Red Pepper Houmous per 100 g:

Energy value154
Proteins5.70
Animaln.d.
Plantn.d.
Fats7.70
Saturated0.90
Monounsaturated3.70
Polyunsaturated2.80
Carbohydrates13.10
Net carbs8.30
Sugars1.50
Cholesteroln.d.
Fibre4.80

How many vitamins in Roasted Red Pepper Houmous:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Roasted Red Pepper Houmous:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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