How many calories in Roasted Red Pepper Corn Couscous Chips with Parsley, Mint and Lemon (M&S Spirit of Summer)
How many calories in 1× package
200 g
1008 kcal
How many calories in 1× portion
25 g
126 kcal
How many calories in 1× handful
20 g
101 kcal
How many calories in 2× handful
40 g
202 kcal
1008 kcal
Nutritional values in Roasted Red Pepper Corn Couscous Chips with Parsley, Mint and Lemon per 100 g:
Energy value
504
Proteins
10.00
Animal n.d.
Plant n.d.
Fats
26.80
Saturated 2.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
52.80
Net carbs 46.40
Sugars 2.00
Cholesterol
n.d.
Fibre
6.40
How many vitamins in Roasted Red Pepper Corn Couscous Chips with Parsley, Mint and Lemon:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roasted Red Pepper Corn Couscous Chips with Parsley, Mint and Lemon:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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