How many calories in Roasted Pistachio Nuts in Shells (The Co-operative Wholefoods)
How many calories in 1× package
50 g
295 kcal
How many calories in 0.5× package
25 g
148 kcal
How many calories in 1× tablespoon
9 g
53 kcal
How many calories in 1× handful
20 g
118 kcal
295 kcal
Nutritional values in Roasted Pistachio Nuts in Shells per 100 g:
Energy value
590
Proteins
21.00
Animal n.d.
Plant n.d.
Fats
44.80
Saturated 5.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
19.50
Net carbs 9.60
Sugars 7.70
Cholesterol
n.d.
Fibre
9.90
How many vitamins in Roasted Pistachio Nuts in Shells:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roasted Pistachio Nuts in Shells:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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