How many calories in Roasted Laver (Chongga)

How many calories in 1× package

20 g
75 kcal

How many calories in 0.5× package

10 g
38 kcal

How many calories in 2× package

40 g
151 kcal

How many calories in 3× package

60 g
226 kcal
75 kcal

Nutritional values in Roasted Laver per 100 g:

Energy value 377
Proteins 37.00
Animal n.d.
Plant n.d.
Fats 5.00
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 44.00
Net carbs 43.00
Sugars 0
Cholesterol n.d.
Fibre 1.00

How many vitamins in Roasted Laver:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Roasted Laver:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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