How many calories in Roasted Garlic Confit (Inspired to Cook by Sainsbury's)

Roasted Garlic Confit Inspired to Cook by Sainsbury's is a culinary product designed for various cooking applications. This confit features roasted garlic, which is known for its distinct flavor profile. The product contains 143.0 calories per 100 grams, with a macronutrient composition that includes 5.0 grams of protein, 4.2 grams of fat, and 19.8 grams of carbohydrates. The fat content includes 0.5 grams of saturated fat, which constitutes less than 10% of the energy supply, indicating its presence within the context of a balanced diet. The carbohydrate content primarily consists of complex carbohydrates, contributing to the overall nutritional profile of the product. Roasted Garlic Confit is typically used as a flavor enhancer in various dishes, providing a rich garlic taste that can complement a range of ingredients. The product is packaged to maintain freshness and is intended for consumers looking to incorporate roasted garlic into their cooking. It is important to note that this product does not contain alcohol. However, for those considering the consumption of alcoholic products, it is advised that even the smallest amount of alcohol can harm your health, and the risk increases with the amount and frequency of consumption. This product is suitable for individuals seeking to add roasted garlic flavor to their meals, with its specific nutritional values clearly outlined for informed dietary choices.

How many calories in 1× package

180 g
257 kcal

How many calories in 0.5× package

90 g
129 kcal

How many calories in 20 g

20 g
29 kcal

How many calories in 30 g

30 g
43 kcal
257 kcal

Nutritional values in Roasted Garlic Confit per 100 g:

Energy value143
Proteins5.00
Animaln.d.
Plantn.d.
Fats4.20
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.80
Net carbs16.40
Sugars3.60
Cholesteroln.d.
Fibre3.40

How many vitamins in Roasted Garlic Confit:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Roasted Garlic Confit:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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