How many calories in Roasted & Salted Cashew Nuts (Waitrose & Partners)
How many calories in 1× package
100 g
612 kcal
How many calories in 0.5× package
50 g
306 kcal
How many calories in 0.5× handful
17.5 g
107 kcal
How many calories in 1× handful
35 g
214 kcal
612 kcal
Nutritional values in Roasted & Salted Cashew Nuts per 100 g:
Energy value
612
Proteins
21.90
Animal n.d.
Plant n.d.
Fats
48.50
Saturated 7.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
19.20
Net carbs 13.90
Sugars 5.20
Cholesterol
n.d.
Fibre
5.30
How many vitamins in Roasted & Salted Cashew Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roasted & Salted Cashew Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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