How many calories in Roasted & Salted Cashew Nuts (Essential Waitrose & Partners)
How many calories in 1× package
200 g
1216 kcal
How many calories in 1× portion
25 g
152 kcal
How many calories in 0.5× handful
17.5 g
106 kcal
How many calories in 1× handful
35 g
213 kcal
1216 kcal
Nutritional values in Roasted & Salted Cashew Nuts per 100 g:
Energy value
608
Proteins
20.80
Animal n.d.
Plant n.d.
Fats
48.00
Saturated 9.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
19.20
Net carbs 12.00
Sugars 4.40
Cholesterol
n.d.
Fibre
7.20
How many vitamins in Roasted & Salted Cashew Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roasted & Salted Cashew Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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