How many calories in Roast Ham Joint (Tesco Ready to Eat)

How many calories in 100 g

100 g
118 kcal

How many calories in 150 g

150 g
177 kcal

How many calories in 200 g

200 g
237 kcal

How many calories in 1× portion

60 g
71 kcal
1 kcal

Nutritional values in Roast Ham Joint per 100 g:

Energy value 118
Proteins 23.67
Animal n.d.
Plant n.d.
Fats 2.17
Saturated 0.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 1.00
Net carbs 0.83
Sugars 0.83
Cholesterol n.d.
Fibre 0.17

How many vitamins in Roast Ham Joint:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Roast Ham Joint:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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