How many calories in Roast Ham Joint (Tesco Ready to Eat)
How many calories in 100 g
100 g
118 kcal
How many calories in 150 g
150 g
177 kcal
How many calories in 200 g
200 g
237 kcal
How many calories in 1× portion
60 g
71 kcal
1 kcal
Nutritional values in Roast Ham Joint per 100 g:
Energy value
118
Proteins
23.67
Animal n.d.
Plant n.d.
Fats
2.17
Saturated 0.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
1.00
Net carbs 0.83
Sugars 0.83
Cholesterol
n.d.
Fibre
0.17
How many vitamins in Roast Ham Joint:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roast Ham Joint:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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