How many calories in Roast Ham Joint (Tesco Ready to Eat)
How many calories in 100 g
100 g
118 kcal
How many calories in 150 g
150 g
177 kcal
How many calories in 200 g
200 g
237 kcal
How many calories in 1× portion
60 g
71 kcal
1 kcal
Nutritional values in Roast Ham Joint per 100 g:
Energy value118
Proteins23.67
Animaln.d.
Plantn.d.
Fats2.17
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs0.83
Sugars0.83
Cholesteroln.d.
Fibre0.17
How many vitamins in Roast Ham Joint:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roast Ham Joint:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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