How many calories in Roast Duck à l'Orange (M&S Food Gastropub)

How many calories in 1× portion

259 g
482 kcal

How many calories in 100 g

100 g
186 kcal

How many calories in 150 g

150 g
279 kcal

How many calories in 200 g

200 g
372 kcal
482 kcal

Nutritional values in Roast Duck à l'Orange per 100 g:

Energy value186
Proteins16.22
Animaln.d.
Plantn.d.
Fats10.39
Saturated3.28
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.49
Net carbs5.68
Sugars6.22
Cholesteroln.d.
Fibre0.81

How many vitamins in Roast Duck à l'Orange:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Roast Duck à l'Orange:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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