How many calories in Roast Beef, Tomato & Rocket on Toasted Oatmeal Bread (Marks & Spencer Count On Us...)
How many calories in 100 g
100 g
155 kcal
How many calories in 200 g
200 g
310 kcal
How many calories in 300 g
300 g
465 kcal
How many calories in 400 g
400 g
620 kcal
2 kcal
Nutritional values in Roast Beef, Tomato & Rocket on Toasted Oatmeal Bread per 100 g:
Energy value
155
Proteins
11.20
Animal n.d.
Plant n.d.
Fats
1.90
Saturated 0.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
21.20
Net carbs 18.00
Sugars 2.10
Cholesterol
n.d.
Fibre
3.20
How many vitamins in Roast Beef, Tomato & Rocket on Toasted Oatmeal Bread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roast Beef, Tomato & Rocket on Toasted Oatmeal Bread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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