How many calories in Roast Beef, Tomato & Rocket on Toasted Oatmeal Bread (Marks & Spencer Count On Us...)

How many calories in 100 g

100 g
155 kcal

How many calories in 200 g

200 g
310 kcal

How many calories in 300 g

300 g
465 kcal

How many calories in 400 g

400 g
620 kcal
2 kcal

Nutritional values in Roast Beef, Tomato & Rocket on Toasted Oatmeal Bread per 100 g:

Energy value155
Proteins11.20
Animaln.d.
Plantn.d.
Fats1.90
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.20
Net carbs18.00
Sugars2.10
Cholesteroln.d.
Fibre3.20

How many vitamins in Roast Beef, Tomato & Rocket on Toasted Oatmeal Bread:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Roast Beef, Tomato & Rocket on Toasted Oatmeal Bread:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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